BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//KCGG TEST - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:KCGG TEST
X-ORIGINAL-URL:https://www.testkcgg.ugent.be
X-WR-CALDESC:Events voor KCGG TEST
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Brussels
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20250314T120000
DTEND;TZID=Europe/Brussels:20250314T133000
DTSTAMP:20260409T094404
CREATED:20240905T080421Z
LAST-MODIFIED:20241205T094824Z
UID:31983-1741953600-1741959000@www.testkcgg.ugent.be
SUMMARY:Stress Management for Researchers: Strategies\, Support and Building Resilience
DESCRIPTION:As a researcher\, particularly in the medical field\, you often encounter unique challenges and pressures. Whether it’s dealing with experiments that may fail\, navigating ethical dilemmas\, delivering public presentations\, or meeting tight deadlines\, these stressors can significantly impact your mental health and productivity. Understanding these challenges and developing effective strategies to manage stress is essential for maintaining well-being and enhancing performance. \nThis workshop aims to provide insights into how stress works\, along with practical strategies to manage stress reactions and build resilience by changing unhelpful thinking habits. Additionally\, participants will learn about the resources available at UGent for support when facing stress at work\, dealing with stress-related absences\, or considering a return to work after recovery. \nBy the end of this workshop\, you will be able to recognize your personal “red flags” and have a toolbox full of tips\, tricks\, and immediate strategies to help build resilience in your research career. \nGuest speakers: Pieter Deltombe (Ghent University) \nLanguage: English \nSign up: https://event.ugent.be/registration/K2CStressManagement
URL:https://www.testkcgg.ugent.be/event/stress-management-for-researchers-strategies-support-and-building-resilience/
LOCATION:KCGG “Stille ruimte” (Campus UZ Gent)\, C. Heymanslaan 10 (0K3 Ingang 42)\, Gent\, 9000
CATEGORIES:Onderzoekers
ATTACH;FMTTYPE=image/jpeg:https://www.testkcgg.ugent.be/wordpress/wp-content/uploads/K2C_sessie.jpg
END:VEVENT
END:VCALENDAR